London, UK
contact@kayoldroyd.com

Coaching

Balanced Mind. Happy Heart

In the simplest of terms, a coach will facilitate the process between the client’s current thinking and mindset to a new place of understanding, thoughts, behaviours and actions.

The client is encouraged to identify their own solutions through purposeful questioning, reflective practice, goal setting and recognition of growth.

In my coaching sessions I use a 5 step approach:-

  1. Acknowledgement
  2. Acceptance
  3. Action
  4. Achieve
  5. Award (reward)

Whatever your desired area of growth – finances, relationships, career, academic, business, personal – my coaching sessions will give you clear pathway of progression that is shaped by you. I will not directly give you the answers but assist you in digging deep and finding them within yourself. Something we all possess!

I specialise in:

  • Employability Enhancement
  • Career Changes or Returning to Work
  • Project / Business Idea Development
  • Money Management (please note I am not a financial advisor, therefore do not give advice or make recommendations about particular financial products)

Sessions can take place in person either at my office in Brixton, London or alternatively a mutally suitable space by arrangement. Sessions can also be carried out via Zoom (onine and app video platform).

Prices will be determined by method, location and number of sessions booked.

Rates start from £45 per hour with discounts for block bookings (4 or more sessions within 2 months). There are also discounts applied when taking 121 coaching sessions alongside any workshops.

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